School of Calisthenics

The Movement, Strength & Play Podcast

Esplora il fitness, la salute e il benessere con le intuizioni della Scuola di Calistenia. Scopri modi per aumentare la tua forza e gioia attraverso il movimento e il gioco.

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Podcast 234 // NOT an Ultra-marathon Runner | School of Calisthenics

58 mins • Oct 14, 2022

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Episodi recenti

Oct 14, 2022

Podcast 234 // NOT an Ultra-marathon Runner | School of Calisthenics

58 mins

Jul 27, 2022

Ep 233 // Importance of your feet, walking & movement with Holly Middleton

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Jul 20, 2022

Ep 232 // Built by Calisthenics

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Ep 231 // When you start something new!

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Ep 230 // How much is too much reps & sets

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