School of Calisthenics

The Movement, Strength & Play Podcast

Explore fitness, saúde e bem-estar com insights da Escola de Calistenia. Descubra maneiras de aumentar sua força e alegria por meio do movimento e da brincadeira.

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Podcast 234 // NOT an Ultra-marathon Runner | School of Calisthenics

58 mins • Oct 14, 2022

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Episódios recentes

Oct 14, 2022

Podcast 234 // NOT an Ultra-marathon Runner | School of Calisthenics

58 mins

Jul 27, 2022

Ep 233 // Importance of your feet, walking & movement with Holly Middleton

66 mins

Jul 20, 2022

Ep 232 // Built by Calisthenics

49 mins

Jul 13, 2022

Ep 231 // When you start something new!

36 mins

Jul 6, 2022

Ep 230 // How much is too much reps & sets

31 mins

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