John Paton - @johngetstrong

The Next Move

Esplora le chiavi della resistenza e della forza attraverso discussioni approfondite con atleti, allenatori ed esperti. Scopri modi per migliorare l'allenamento, la salute e la mentalità.

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Is HYROX a Healthy Way to Train? – Dr. Dan Plews (#8)

57 mins • Jul 14, 2025

Episodi recenti

Jul 14, 2025

Is HYROX a Healthy Way to Train? – Dr. Dan Plews (#8)

57 mins

Jul 7, 2025

The Norwegian Method, Recovery & The Health-Performance Tradeoff – Dr. David Lipman (#7)

70 mins

Jun 30, 2025

“I Wasn’t Even at Max Effort” – How Tim Wenisch Won the 2025 Hyrox World Championship (#6)

50 mins

Jun 26, 2025

Elite HYROX Athlete James Kelly: “My Ego Got in the Way” — What Went Wrong at Worlds and the Mindset That Will Help Him Bounce Back Stronger(#5)

52 mins

Jun 20, 2025

How Elite Hyrox Athletes Really Train - Anthony Peressini (#4)

45 mins

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