Unisciti alla Dr.ssa Neera Dholakia e a Soen Trueman ogni venerdì per discussioni approfondite ed esercizi pratici che ti aiuteranno a gestire lo stress e migliorare il tuo benessere mentale.
Impactful 10: Savour the Flavour - Mindful Eating and Enjoying Every Bite
S1 E11 • 8 mins • Jan 5, 2024
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Jan 5, 2024
Impactful 10: Savour the Flavour - Mindful Eating and Enjoying Every Bite
S1 E11 • 8 mins
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Dec 29, 2023
Live Your Values, Accept Yourself and Let Go
S1 E10 • 12 mins
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Dec 22, 2023
Gratitude - the Gift that Keeps on Giving
S1 E9 • 9 mins
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Dec 15, 2023
Happy Gut, Healthy Mind
S1 E8 • 27 mins
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Dec 8, 2023
Impactful 10: Being Present and Becoming Mindful
S1 E7 • 8 mins
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