Unisciti alle sorelle Jess e Melissa mentre esplorano il benessere emotivo e la crescita personale. Scopri strumenti per la trasformazione e ridefinisci il tuo rapporto con il peso e l'autostima.
256. The Power of Micro-Commitments: Why Small Wins Matter More Than Motivation
E256 • 24 mins • Jul 28, 2025
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