Jess & Melissa

Weightless

Questo podcast aiuta le donne a liberarsi dai pesi emotivi e a rivedere la loro relazione con la perdita di peso. Unisciti a Jess e Melissa per conversazioni ispiratrici.

Listen on Apple Podcasts

269. The Emotional Weight You Carry & How to Release It

E269 • 38 mins • Oct 28, 2025

Episodi recenti

Oct 28, 2025

269. The Emotional Weight You Carry & How to Release It

E269 • 38 mins

Oct 20, 2025

268. How You've Become Disconnected From Your Body From Years of Dieting

E268 • 36 mins

Oct 14, 2025

267. How to Handle Setbacks In Your Weight Loss Journey Without Giving Up

E267 • 40 mins

Oct 6, 2025

266. Why Self-Care Isn't Selfish: Prioritizing Yourself Without Guilt

E266 • 46 mins

Sep 29, 2025

265. The Connection Between Sleep and Weight Loss

E265 • 30 mins

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