Ben James & Jacob Steyn

Back Pain Solutions

Scopri modi efficaci per individuare le cause del mal di schiena e riacquistare la capacità di goderti di nuovo le tue attività preferite. Trova sollievo e riappropriati della tua vita.

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Stay Hydrated, Stay Healthy: Unlocking the Link Between Hydration and Back Pain

E81 • 21 mins • Dec 10, 2024

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Episodi recenti

Dec 10, 2024

Stay Hydrated, Stay Healthy: Unlocking the Link Between Hydration and Back Pain

E81 • 21 mins

Nov 12, 2024

Back Pain After Squats & Deadlifts? Fix Your Form and Find Relief!

E80 • 24 mins

Nov 5, 2024

Postpartum Back Health: Rebuilding Core Strength for Long-Term Relief

E79 • 21 mins

Oct 22, 2024

Squat Smarter If You Squat At All: Back Health Benefits & Risks

E78 • 29 mins

Oct 15, 2024

Back Pain and Moving House: How Preparation and Smart Lifting Will Help You Stay Pain-Free

E77 • 22 mins

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