<p>Welcome to HealthBite, the podcast that offers small actionable bites to greater physical, mental and emotional health and wellbeing.<br><br>Join Dr Adrienne Youdim, a triple board certified internist, obesity medicine and physician nutrition specialist as she explores the intersection of science, nutrition and health and wellbeing in pursuit of tools and insights to <em>live well</em>.<br><br>“Good nutrition is not just about the food that you eat, but all the ways in which you can nourish yourself physically, mentally, spiritually and emotionally. <br><br>These quick bites will leave you feeling motivated, empowered and inspired.<br><br>For more visit https://dradrienneyoudim.com/</p>
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