Unisciti alla coach di trasformazione Chrystal Rose e a esperti ospiti mentre semplificano il breathwork per tutti i livelli. Scopri la meditazione ideale per il tuo umore e inizia a respirare!
Episode 129: Breathwork for When You Need a Hug with Chrystal Rose
9 mins • Jun 9, 2025
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Episodi recenti

Jun 9, 2025
Episode 129: Breathwork for When You Need a Hug with Chrystal Rose
9 mins

May 19, 2025
Episode 128: I Am Safe to Ask for and Receive Help with Chrystal Rose
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Episode 127: Breathwork for Tapping Into Your Central Channel and Grounding with Heather Kehoe
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Apr 21, 2025
Episode 126: Breathwork for Choosing Love vs Fear with Chrystal Rose
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Episode 125: Finding Safety with LSD (Light Slow Deep) with Caroline Brunne
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