Unisciti all'host mentre esplora approcci innovativi per la perdita di peso, andando oltre le diete tradizionali. Scopri strategie efficaci che promuovono un cambiamento duraturo e il successo.
89. Dropping the "Everyone Else Is" Mentality to Lose Weight
25 mins • Jun 11, 2025
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- 193Decreased by 50
- 179Decreased by 28
- 175Decreased by 17
- 114Decreased by 1
- 43Increased by 2
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