Unisciti a Luka Hocevar mentre condivide intuizioni sul fitness, storie motivazionali e consigli pratici per migliorare la tua mentalità, aumentare la produttività e coltivare una vita appagante.
EP 192: The Busy Guy Off Season Strength Program, 4 Traits of Elite Athlete & Coaches, How To Implement Plyometrics Q & A
54 mins • Feb 11, 2025
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