Carol App

The Mum Debrief Podcast by the Carol App for Mums

Unisciti a Holly Zoccolan e a esperti ospiti mentre esplorano i alti e bassi della maternità, condividendo intuizioni sul benessere e creando una comunità di supporto per le mamme.

Listen on Apple Podcasts

Ep 58 : How to improve your wellbeing as a mum - 3 simple tips

S1 E58 • 6 mins • Jan 25, 2025

Episodi recenti

Jan 25, 2025

Ep 58 : How to improve your wellbeing as a mum - 3 simple tips

S1 E58 • 6 mins

Jan 18, 2025

Ep 57 : Letting Go of Mum Guilt: How to Stop Feeling Like You’re Not Enough

S1 E57 • 9 mins

Jan 11, 2025

Ep 56 - Why We’re Exhausted: The Hidden Stress of Motherhood

S1 E56 • 11 mins

Jan 4, 2025

Ep 55 : Realistic Wellness Habits for Mums: Start the New Year Feeling Calmer and Balanced

S1 E55 • 13 mins

Dec 28, 2024

Ep 54 : Burnout as a Mum: 5 Early Signs and How to Avoid It This Holiday Season

S1 E54 • 11 mins

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