Carol App

The Mum Debrief Podcast by the Carol App for Mums

Join Holly Zoccolan and expert guests as they explore the ups and downs of motherhood, sharing insights on wellbeing and creating a supportive community for mums.

Listen on Apple Podcasts

Ep 58 : How to improve your wellbeing as a mum - 3 simple tips

S1 E58 • 6 mins • Jan 25, 2025

Recent Episodes

Jan 25, 2025

Ep 58 : How to improve your wellbeing as a mum - 3 simple tips

S1 E58 • 6 mins

Jan 18, 2025

Ep 57 : Letting Go of Mum Guilt: How to Stop Feeling Like You’re Not Enough

S1 E57 • 9 mins

Jan 11, 2025

Ep 56 - Why We’re Exhausted: The Hidden Stress of Motherhood

S1 E56 • 11 mins

Jan 4, 2025

Ep 55 : Realistic Wellness Habits for Mums: Start the New Year Feeling Calmer and Balanced

S1 E55 • 13 mins

Dec 28, 2024

Ep 54 : Burnout as a Mum: 5 Early Signs and How to Avoid It This Holiday Season

S1 E54 • 11 mins

Language
English
Country
Philippines
Feed Host
Request an Update
Updates may take a few minutes.