Erin McDonald and Crystal Clardy

Stop Talking About Fat Loss, A Mindset and Health Podcast

Unisciti a Erin McDonald e Crystal Clardy mentre si concentrano su uno stile di vita sano, costruzione muscolare e composizione corporea, con un minimo di discussione sulla perdita di peso.

Listen on Apple Podcasts

Ep 78: THIS ONE THING matters most when it comes to your nutrition plan

61 mins • Aug 20, 2025

Episodi recenti

Aug 20, 2025

Ep 78: THIS ONE THING matters most when it comes to your nutrition plan

61 mins

Aug 13, 2025

Ep 77: This single thing will help you get unstuck in your fat-loss journey

63 mins

Aug 6, 2025

Ep 76: Swapping extreme dieting for a health based fat-loss approach with Coach Almina Kovac

66 mins

Jul 30, 2025

Ep 75: BECOME Fit... part 2: why identity is shaping your body composition

39 mins

Jul 24, 2025

Ep 74: Identity and fitness... the hard truth no one talks about

35 mins

Lingua
Inglese
Paese
Stati Uniti
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