Kierstin Leddon

That Fits ME: Realistic Fitness and Nutrition for Women

Sintonizzati con Kierstin, la tua coach di fitness e nutrizione, per conversazioni relatable su come raggiungere risultati duraturi per le donne, il tutto mentre si assaporano i piaceri della vita.

Listen on Apple Podcasts

Ep 17: Why going “Slow and Steady” is your answer for LASTING weight loss!

S1 E17 • 9 mins • Mar 19, 2024

Episodi recenti

Mar 19, 2024

Ep 17: Why going “Slow and Steady” is your answer for LASTING weight loss!

S1 E17 • 9 mins

Feb 17, 2024

Ep 16: 3 TRUTHS About Losing Belly Fat

S1 E16 • 12 mins

Jan 25, 2024

Ep 15: What does ‘getting toned’ REALLY mean? How do I get started?

S1 E15 • 25 mins

Jan 17, 2024

Ep 14: Your 4-Part Framework to Lose Fat Forever

S1 E14 • 31 mins

Jul 3, 2023

Ep 13: How I Get Back on Track After a Holiday or Vacation

S1 E13 • 13 mins

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