Unisciti a Rosaria Barreto-Ellis per scoprire suggerimenti pratici per invecchiare bene, dalle routine quotidiane alle tendenze da evitare.
How to Stay Motivated and Manage Expectations Why We Don’t Follow Through
17 mins • Jan 29, 2025
Charts
- 177Decreased by 52
- 196Decreased by 9
Episodi recenti
![](https://files.podcastos.com/shows/thsnwr/jpeg256-f5b3f5c0.jpg)
Jan 29, 2025
How to Stay Motivated and Manage Expectations Why We Don’t Follow Through
17 mins
![](https://files.podcastos.com/shows/thsnwr/jpeg256-f5b3f5c0.jpg)
Jan 15, 2025
Stretching How to Stay Flexible as You Age without Social Media discouragement
18 mins
![](https://files.podcastos.com/shows/thsnwr/jpeg256-f5b3f5c0.jpg)
Nov 4, 2024
Learn to manage hormones, understand how they affect daily life and how lifestyle can affect hormones. Andropause & Oestrogen.
37 mins
![](https://files.podcastos.com/shows/thsnwr/jpeg256-f5b3f5c0.jpg)
Oct 28, 2024
Stand-up Paddle Boarding helps you age well, How to Age Well with SUP with Jo Moseley
27 mins
![](https://files.podcastos.com/shows/thsnwr/jpeg256-f5b3f5c0.jpg)
Oct 24, 2024
The Aging Process Lifestyle VS Genetics of aging. Hair, Skin, Mental Health and more changes as we age lets understand why.
29 mins
![](https://files.podcastos.com/shows/thsnwr/jpeg-b7afe722.jpg)
Lingua
Inglese
Paese
Stati Uniti
Feed Host
Sito web
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.