Unisciti a un corso di sei sessioni che ti guiderà attraverso gli elementi essenziali del pranayama, aiutandoti a rafforzare e affinare le tue tecniche di respirazione.
Session 2a - Savasana viloma 1
22 mins • Mar 8, 2018
Charts
- 122NEW
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- 19Decreased by 3
- 156Decreased by 42
Episodi recenti
Mar 8, 2018
Session 2a - Savasana viloma 1
22 mins
Mar 6, 2018
Session 1c - Seated breath awareness
12 mins
Mar 6, 2018
Session 1b - Savasana
19 mins
Mar 6, 2018
Session 1a - Seated meditation
9 mins
Mar 6, 2018
Session 1 - Welcome
2 mins
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