Esplora strumenti pratici e approfondimenti per la salute mentale con esperti conduttori. Nuovi episodi ogni lunedì, mercoledì e venerdì offrono indicazioni per una mentalità positiva.
Step 12 | Measure Your Growth
S1 E12 • 8 mins • May 26, 2023
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- 147Decreased by 14
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May 26, 2023
Step 12 | Measure Your Growth
S1 E12 • 8 mins
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May 24, 2023
Step 11 | Self Talk: Taking Care of You
S1 E11 • 10 mins
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May 22, 2023
Step 10 | Growth: When Spiraling is Good
S1 E10 • 11 mins
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May 19, 2023
Step 9 | Break Beyond Roadblocks
S1 E9 • 6 mins
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May 17, 2023
Step 8 | Practical Pivots: When to Stop
S1 E8 • 8 mins
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