Unisciti a Neely Quinn mentre parla con climber e allenatori, offrendo consigli su allenamento, nutrizione e mentalità per migliorare le tue abilità di arrampicata.
TBP 288: Climbing Training Success Story Using Nutrition and Weightlifting
E288 • 55 mins • May 14, 2025
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- 156Increased by 6
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- 111Decreased by 3
- 152Increased by 27
- 178Decreased by 43
- 133NEW
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