Unisciti a Neely Quinn mentre parla con climber e allenatori, offrendo consigli su allenamento, nutrizione e mentalità per migliorare le tue abilità di arrampicata.
TBP 293: Sport Psychologist Kat Lumby Uses REBT to Deal with Fear in Climbing
E293 • 74 mins • Jul 23, 2025
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- 126Decreased by 10
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- 186NEW
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- 162Decreased by 16
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