Unisciti a un team di esperti di nutrizione e salute mentre condividono intuizioni pratiche e strategie utilizzate da campioni e top performer per migliorare il benessere e le prestazioni.
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Episodi recenti
Aug 29, 2024
Episode 97: Taking CKB's Training Schedule to The Next Level with Bill Smart
E97 • 45 mins
Aug 22, 2024
Episode 96: The Prevalence of Disordered Eating in Combat Sports with Colin Doherty
E96 • 45 mins
Aug 8, 2024
Episode 95: Why Hydration Testing is NOT Useful for Weight Cutting with PhD (c) Colin Doherty
E95 • 39 mins
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Episode 94: Does Fasting Work in the Real World?
E94 • 29 mins
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Episode 93: Nutrition for Half and Full Marathon
E93 • 29 mins
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