栄養と健康の専門家によるリーディングチームに参加し、チャンピオンやトップパフォーマーが健康とパフォーマンスを向上させるために使用する実践的な洞察と戦略を共有します。
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最近のエピソード
Aug 29, 2024
Episode 97: Taking CKB's Training Schedule to The Next Level with Bill Smart
E97 • 45 mins
Aug 22, 2024
Episode 96: The Prevalence of Disordered Eating in Combat Sports with Colin Doherty
E96 • 45 mins
Aug 8, 2024
Episode 95: Why Hydration Testing is NOT Useful for Weight Cutting with PhD (c) Colin Doherty
E95 • 39 mins
Feb 2, 2024
Episode 94: Does Fasting Work in the Real World?
E94 • 29 mins
Jan 18, 2024
Episode 93: Nutrition for Half and Full Marathon
E93 • 29 mins
