Unisciti a Derek, Head Coach di Dialed Health, mentre conversa con esperti di ciclismo, allenamento di forza, nutrizione, recupero e mentalità, offrendo spunti per gli appassionati.
206: My Current Training Schedule (Ride, Strength, Mobility, Run), 20lb Weight Fluctuations, & Modifications Post Injury
49 mins • Mar 21, 2025
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