Jayna Swan

A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan

Questo podcast offre supporto alle imprenditrici millennial che affrontano stress e burnout. Scopri strumenti pratici per l'equilibrio emotivo, la cura di sé e la crescita personale.

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Cultivating Confidence and Competence in High-Stakes Moments

S2 E5 • 9 mins • Jan 7, 2025

Episodi recenti

Jan 7, 2025

Cultivating Confidence and Competence in High-Stakes Moments

S2 E5 • 9 mins

Dec 31, 2024

Who is Healthy Emotional Regulation for and how can you benefit from it?

S2 E4 • 16 mins

Dec 24, 2024

The Secret of Aligning Your Energy and Intention for Success

S2 E3 • 15 mins

Dec 17, 2024

Transformative Healthy Emotional Regulation Techniques for Women

S2 E1 • 4 mins

Dec 17, 2024

The Rebrand: Embracing Healthy Emotional Regulation for Aligned Success

S2 E2 • 21 mins