Preparati per un mix di fitness, umorismo e intuizioni emotive mentre esploriamo il legame tra l'allenamento della forza e le esperienze personali.
ADDRESSING THE HATERS (WE'RE BACK)
E31 • 62 mins • Apr 17, 2024
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Apr 17, 2024
ADDRESSING THE HATERS (WE'RE BACK)
E31 • 62 mins
![](https://files.podcastos.com/shows/uwx3ub/jpeg256-2dd9c9c5.jpg)
Jan 23, 2024
Optimal Technique for Hypertrophy
E30 • 50 mins
![](https://files.podcastos.com/shows/uwx3ub/jpeg256-2dd9c9c5.jpg)
Dec 15, 2023
THEY LIED TO YOU (LOW RPE TRAINING & EFFECT OF PROXIMITY TO FAILURE ON FATIGUE)
E29 • 46 mins
![](https://files.podcastos.com/shows/uwx3ub/jpeg256-2dd9c9c5.jpg)
Nov 20, 2023
ADDRESSING 'NATURAL HYPERTROPHY': IS POWERBUILDING AN ABOMINATION?
E28 • 23 mins
![](https://files.podcastos.com/shows/uwx3ub/jpeg256-2dd9c9c5.jpg)
Nov 6, 2023
BULKING IS A MYTH?! (NEW RESEARCH)
E27 • 44 mins
![](https://files.podcastos.com/shows/uwx3ub/jpeg-ff840f07.jpg)
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