Ottimizza le tue prestazioni nel calcio con consigli su preparazione fisica e nutrizione. Impara da un esperto con esperienza in squadre giovanili e formazione specializzata.
Potencia Extrema: Multiplica x3 tu Salto + Velocidad de Relámpago con la Pliometría
S2 E3 • 12 mins • Oct 10, 2023
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