Unisciti a Shelby Sacco in "Sad to Savage" per scoprire abitudini pratiche che migliorano il benessere mentale e fisico, con consigli su routine, amore per se stessi e fitness.
Little Things to Help You Get Out Of A Rut
13 mins • Jul 14, 2024
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Episodi recenti
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Jul 14, 2024
Little Things to Help You Get Out Of A Rut
13 mins
![](https://files.podcastos.com/shows/v46ykf/jpeg256-f86b2469.jpg)
Jul 14, 2024
6 Months In, 6 Months Out!
9 mins
![](https://files.podcastos.com/shows/v46ykf/jpeg256-f86b2469.jpg)
Jun 23, 2024
Q&A PART 2!
19 mins
![](https://files.podcastos.com/shows/v46ykf/jpeg256-f86b2469.jpg)
Jun 16, 2024
Q&A: When Am I Getting Engaged? How Do I Stay Disciplined With My Habits? Do I Have Bad Days?
S2 E72 • 38 mins
![](https://files.podcastos.com/shows/v46ykf/jpeg256-f86b2469.jpg)
Jun 9, 2024
Let's Talk Habits For Moms
18 mins
![](https://files.podcastos.com/shows/v46ykf/jpeg-14cc232f.jpg)
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