Sperimenta meditazioni calmanti incentrate sulle Pratiche del Cuore che promuovono la compassione e la connessione, aiutandoti nel tuo percorso di recupero con una guida di supporto.
RD Generosity Meditation - Breathing Out Healing (Inner-Child | Relationships | Tonglen)
S1 E7 • 10 mins • Apr 4, 2023
Charts
- 129Decreased by 41
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- 42Increased by 133
- 38Increased by 146
- 47Decreased by 24
- 66Decreased by 2
Episodi recenti
Apr 4, 2023
RD Generosity Meditation - Breathing Out Healing (Inner-Child | Relationships | Tonglen)
S1 E7 • 10 mins
Mar 3, 2023
RD Sitting With Difficult Emotions, Meditation (Anger | Urges | Addiction | Struggles)
S1 E6 • 16 mins
Feb 2, 2023
RD Equanimity Meditation: To Be & Let Be (Superpower | Acceptance | Inner Peace | Serenity)
S1 E5 • 15 mins
Jan 1, 2023
RD Compassion Meditation: See the Inner Child in You & Others (I care about your pain - Karuna)
S1 E4 • 14 mins
Dec 12, 2022
RD Appreciative-Joy Meditation: Taking pleasure in the good fortune of others (Vicarious-Joy | Mudita)
S1 E3 • 10 mins
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