Experimenta meditaciones calmantes centradas en las Prácticas del Corazón que promueven la compasión y la conexión, ayudándote en tu camino de recuperación con orientación de apoyo.
RD Generosity Meditation - Breathing Out Healing (Inner-Child | Relationships | Tonglen)
S1 E7 • 10 mins • Apr 4, 2023
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- 84Increased by 54
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Episodios recientes
Apr 4, 2023
RD Generosity Meditation - Breathing Out Healing (Inner-Child | Relationships | Tonglen)
S1 E7 • 10 mins
Mar 3, 2023
RD Sitting With Difficult Emotions, Meditation (Anger | Urges | Addiction | Struggles)
S1 E6 • 16 mins
Feb 2, 2023
RD Equanimity Meditation: To Be & Let Be (Superpower | Acceptance | Inner Peace | Serenity)
S1 E5 • 15 mins
Jan 1, 2023
RD Compassion Meditation: See the Inner Child in You & Others (I care about your pain - Karuna)
S1 E4 • 14 mins
Dec 12, 2022
RD Appreciative-Joy Meditation: Taking pleasure in the good fortune of others (Vicarious-Joy | Mudita)
S1 E3 • 10 mins
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