Scopri storie di resilienza nello sport e nella vita. L'allenatrice Carrie condivide la sua esperienza nella corsa e offre consigli pratici per tutti gli atleti.
#25 Permission to pause: 4 reflection questions + journal prompts to help you make resolutions that stick
E25 • 22 mins • Dec 31, 2024
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Episodi recenti
Dec 31, 2024
#25 Permission to pause: 4 reflection questions + journal prompts to help you make resolutions that stick
E25 • 22 mins
Nov 19, 2024
#24 The Secret to Change
E24 • 13 mins
Sep 17, 2024
#23 How rejecting self-pity and embracing self-compassion helped me reach a big goal
E23 • 16 mins
Aug 13, 2024
#22 If you're ill or injured; "let the cat come back"
E22 • 11 mins
Jun 11, 2024
#21 Two Miles to the Top: Lessons in Perseverance from Simon Marshall
E21 • 16 mins
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Inglese
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Canada
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Sito web
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