スポーツと人生におけるレジリエンスの感動的な物語に参加してください。コーチのキャリーが彼女の豊富なランニング経験を共有し、すべてのレベルのアスリートに実践的なアドバイスを提供します。
#25 Permission to pause: 4 reflection questions + journal prompts to help you make resolutions that stick
E25 • 22 mins • Dec 31, 2024
Charts
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最近のエピソード
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Dec 31, 2024
#25 Permission to pause: 4 reflection questions + journal prompts to help you make resolutions that stick
E25 • 22 mins
![](https://files.podcastos.com/shows/wep52p/jpeg256-d7807d50.jpg)
Nov 19, 2024
#24 The Secret to Change
E24 • 13 mins
![](https://files.podcastos.com/shows/wep52p/jpeg256-d7807d50.jpg)
Sep 17, 2024
#23 How rejecting self-pity and embracing self-compassion helped me reach a big goal
E23 • 16 mins
![](https://files.podcastos.com/shows/wep52p/jpeg256-d7807d50.jpg)
Aug 13, 2024
#22 If you're ill or injured; "let the cat come back"
E22 • 11 mins
![](https://files.podcastos.com/shows/wep52p/jpeg256-d7807d50.jpg)
Jun 11, 2024
#21 Two Miles to the Top: Lessons in Perseverance from Simon Marshall
E21 • 16 mins