Questo podcast rivede dieta e fitness, promuovendo una relazione sana con il cibo e il corpo. Scopri un approccio equilibrato e scientifico al benessere.
You asked, and I answered! Your top questions, answered!
S2 E49 • 26 mins • Aug 8, 2024
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Aug 8, 2024
You asked, and I answered! Your top questions, answered!
S2 E49 • 26 mins

Aug 1, 2024
20 habits that are making you irritable, and how to kick them
S2 E48 • 28 mins

Jul 11, 2024
The incredible Gut-Brain connection, and how to harness it for good health
S2 E46 • 28 mins

Jun 20, 2024
9 words, phrases & comments that will damage your relationship to food
S2 E44 • 30 mins

Jun 13, 2024
5 small actions you can take each morning to be happier (and healthier!) all day
S2 E43 • 28 mins

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