Rita Haddad

Eating for Energy and Weight Loss

Este podcast repensa as dietas e a fitness tradicionais, promovendo uma relação mais saudável com a comida e o corpo. Descubra uma maneira equilibrada e baseada em ciência para alcançar o bem-estar.

Listen on Apple Podcasts

You asked, and I answered! Your top questions, answered!

S2 E49 • 26 mins • Aug 8, 2024

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Aug 8, 2024

You asked, and I answered! Your top questions, answered!

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Aug 1, 2024

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Jul 11, 2024

The incredible Gut-Brain connection, and how to harness it for good health

S2 E46 • 28 mins

Jun 20, 2024

9 words, phrases & comments that will damage your relationship to food

S2 E44 • 30 mins

Jun 13, 2024

5 small actions you can take each morning to be happier (and healthier!) all day

S2 E43 • 28 mins

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