Unisciti ad Amanda Brooks e Laura Norris mentre condividono la loro esperienza nella corsa, sfatano miti e offrono consigli pratici per corridori di ogni livello per migliorare le loro prestazioni.
98: Is Sugar Bad for Runners? Dispelling Common Fueling Myths with Cortney Berling, RD, MPH
35 mins • Jan 11, 2025
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