Unisciti ad Amanda Brooks e Laura Norris mentre condividono la loro esperienza nella corsa, sfatando miti e offrendo consigli pratici per i corridori, indipendentemente dal livello di abilità.
Charts
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Episodi recenti
Dec 7, 2024
95: How to Treat Shin Splints
30 mins
Nov 30, 2024
94: Are You Ready for Your First Ultra? With Coach Rhandi Orme
37 mins
Nov 23, 2024
93: Concrete vs Asphalt, PRing as a Masters Runner, and Other Listener Q&
35 mins
Nov 16, 2024
92: A Science-Backed Guide to Hydration for Runners
37 mins
Nov 9, 2024
91: How to Pick the Best Running Coach For You
38 mins