Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

Join Amanda Brooks and Laura Norris as they share practical running tips, training strategies, and injury prevention insights to help you achieve your running goals.

Listen on Apple Podcasts

Which Side of the Road? (And Other Safety Questions Every Runner Should Ask)

E139 • 38 mins • Oct 25, 2025

Recent Episodes

Oct 25, 2025

Which Side of the Road? (And Other Safety Questions Every Runner Should Ask)

E139 • 38 mins

Oct 18, 2025

The Benefits of Using the Run-Walk Method

E138 • 36 mins

Oct 11, 2025

Can You Run Through Plantar Fasciitis? Treating Foot Pain with Dr. Lisa Mitro, DPT

E137 • 39 mins

Oct 4, 2025

How Much Does VO2max Actually Matter?

E136 • 32 mins

Sep 27, 2025

Behind the Scenes: Getting to Know Us a Bit More

E135 • 36 mins

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English
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United States
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