Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

Scopri con Amanda Brooks e Laura Norris consigli pratici sulla corsa, strategie di allenamento e prevenzione degli infortuni per raggiungere i tuoi obiettivi.

Listen on Apple Podcasts

Heart Rate Variability and Resting Heart Rate: Do These Metrics Matter for Runners?

E126 • 32 mins • Jul 26, 2025

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Jul 26, 2025

Heart Rate Variability and Resting Heart Rate: Do These Metrics Matter for Runners?

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