Unisciti a Claire Gray e agli esperti del benessere della Scozia per suggerimenti pratici su uno stile di vita sano e consigli sulla cura della pelle per la tua auto-cura.
Episode 2 - Breath as Therapy: How to Control Stress and Mood with Breathwork
S2 E2 • 53 mins • Jan 29, 2025
Charts
- 144Increased by 16
- 66Decreased by 11
- 200Decreased by 37
Episodi recenti
![](https://files.podcastos.com/shows/xsc2fb/jpeg256-f97aaae4.jpg)
Jan 29, 2025
Episode 2 - Breath as Therapy: How to Control Stress and Mood with Breathwork
S2 E2 • 53 mins
![](https://files.podcastos.com/shows/xsc2fb/jpeg256-f97aaae4.jpg)
Jan 22, 2025
Episode 1 - Beyond the Pitch: Body Image, Dreams, and Female Empowerment
S2 E1 • 30 mins
![](https://files.podcastos.com/shows/xsc2fb/jpeg256-f97aaae4.jpg)
Dec 27, 2024
Christmas Special - A New Year, A New You?
S1 E11 • 38 mins
![](https://files.podcastos.com/shows/xsc2fb/jpeg256-f97aaae4.jpg)
Jul 10, 2024
Episode 10 - The Power of Natural Healing: A Conversation with Lilia Sinclair of Heal Scotland
S1 E10 • 29 mins
![](https://files.podcastos.com/shows/xsc2fb/jpeg256-f97aaae4.jpg)
Jul 3, 2024
Episode 9 - Whole-Person Healing: Exploring Integrative Medicine with Dr. Veronica
S1 E9 • 26 mins
![](https://files.podcastos.com/shows/xsc2fb/jpeg-4f7380c5.jpg)
Lingua
Inglese
Paese
Stati Uniti
Feed Host
Sito web
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.