Man vs Mind is, spoiler alert, all about what's going on inside a man’s mind. Tim and J are two average guys, one mic each, and zero shame in chatting about everything about men's mental health that they usually keep to themselves. From therapy and fatherhood to anxieties, hang-ups, obsessions, gym guilt and crying at TV ads, it’s real talk without the preach.

No experts, no fixes - just honest, funny, sometimes painfully relatable conversations about the mental health stuff that sits beneath the veil of “yeah, I'm not too bad thanks.”

We're trying to normalise guys talking about their mental health, and if what we're doing helps just one other man feel like they're able to just... I dunno... chat about what's going on in their head, then that's mission accomplished as far as we're concerned.

We hope you'll enjoy the ride as we deep dive inside the mind of the average guy.

Disclaimer: neither of us are mental health professionals, we don't dispense psychological advice, just anecdotes and perhaps a bit of taboo-busting as we chat about the things that don't normally get said.

Get in touch! Join the chat and drop us an email at Manvsmindpod@gmail.com to get involved with the show, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes..

We'd love to hear from you – the good, the bad, the hilarious, the savage – anything!

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Grafico: Apple Podcasts – Giordania – Salute mentale

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