Unisciti alla Dr.ssa Lynette Ewart per semplificare salute e fitness. Scopri consigli pratici sullo strength training e abbraccia un te stesso più sano.
Why I was wrong about Pilates - what it can do for you when you get it right.
S2 E5 • 46 mins • Oct 29, 2025
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Oct 29, 2025
Why I was wrong about Pilates - what it can do for you when you get it right.
S2 E5 • 46 mins

Oct 9, 2025
Women's Midlife Nutrition with Emma Bardwell
S2 E4 • 41 mins

Sep 18, 2025
What is good physiotherapy? Why posture and pilates aren't as important as you are told.
S2 E3 • 49 mins

Sep 2, 2025
Defying Senior Stereotypes
S2 E2 • 51 mins

Aug 12, 2025
Sleep 101. Fact vs Fiction.
S2 E1 • 67 mins

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