Dr Lynette Ewart

The Prescription Strength Podcast

Unisciti alla Dr.ssa Lynette Ewart per semplificare salute e fitness. Scopri consigli pratici sullo strength training e abbraccia un te stesso più sano.

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Why I was wrong about Pilates - what it can do for you when you get it right.

S2 E5 • 46 mins • Oct 29, 2025

Episodi recenti

Oct 29, 2025

Why I was wrong about Pilates - what it can do for you when you get it right.

S2 E5 • 46 mins

Oct 9, 2025

Women's Midlife Nutrition with Emma Bardwell

S2 E4 • 41 mins

Sep 18, 2025

What is good physiotherapy? Why posture and pilates aren't as important as you are told.

S2 E3 • 49 mins

Sep 2, 2025

Defying Senior Stereotypes

S2 E2 • 51 mins

Aug 12, 2025

Sleep 101. Fact vs Fiction.

S2 E1 • 67 mins

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