If you need guidance on how to level up your life, The Mel Robbins Podcast is the ideal listen. 

This is no ordinary show: hosted by best-selling author and motivational speaker Mel Robbins, this podcast offers candid stories, actionable tools, and science-backed techniques to become more confident, break bad habits, and take control of your life. 

If you’re struggling with self-doubt, procrastinate too often, or just need a little push, Mel’s podcast will help you turn your life into better, with each episode being a real game-changer.

What Makes This Podcast Special?

Unlike most self-help content, The Mel Robbins Podcast feels truly personal, because she genuinely wants you to win. 

Mel shares events from her own life (failures, successes, and everything in between) and breaks down sophisticated psychological concepts into easy-to-understand, practical steps.

Her approach is brutally honest, no-BS, and to the point of what works. Whether rewiring negative thought cycles, boosting productivity, or getting the courage to make a radical life switch, Mel gives listeners the inspiration and answers they need to get started immediately.

Every episode provides research-driven advice that lets you enhance your mindset, relationships, and habits, while Mel speaks about her own life and experiences, bringing personal growth closer to home.

Thought leaders, athletes, and experts appear on the podcast to discuss topics ranging from success habits to surviving obstacles, often letting you know that sometimes a boot in the back when you need it the most might be a blessing, not a curse.

Where to Listen

You can find it on PodcastAi Chart, where you can track its daily rankings as well as its historical performance.

The Mel Robbins Podcast is also available on Apple Podcasts, Spotify, and all major streaming channels. 

Don't forget to visit the official Website for more science-backed tools to become more confident, effective, and fulfilled.

When to listen

New shows drop each Wednesday and Sunday, bringing new inspiration weekly.

Episodes you may like

• Jan 15, 2025: 5 Ways to Actually Make Your Habits Stick - E254 • 54 mins 

• Jan 5, 2025: How to Achieve Any Goal You Have in 6 Simple Steps - E251 • 68 mins

• Jan 24, 2025: 3 Questions That Determine Who You Really Are - E257 • 40 mins

Who Should Listen?

This podcast is perfect for:

• Anyone who feels stuck with self-doubt, procrastination, or feeling stuck.

• People looking for simple, science-backed ways to improve their habits and attitude.

• Motivation enthusiasts who enjoy no-BS, straight-up conversation.

• Anyone willing to step up their life but don't know where to start.

Who is the host?

Mel Robbins is a bestselling author, motivational speaker, and world's most in-demand self-help expert. 

Known for her viral 5 Second Rule strategy and TEDx talk, Mel has empowered millions of individuals to overcome fear, self-doubt, and indecision. 

Her coaching is tough, empowering, and always science- and real-world-tested.

She also hosts another popular podcast, called the The Let Them Theory by Mel Robbins | The Messy Podcast. This podcast is less formal, more conversational in tone, and unscripted. 

It's based on Mel's viral Let Them Theory, which is all about letting go of control and accepting what you can't change. 

Here, she accepts messy real-life conversations about personal struggles, setbacks, and growth. It's more about raw, unfiltered discussions, with sometimes unscripted moments and honest reflection. To know more about it, read our review here.

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The Jamie Kern Lima Show 

Self-belief, confidence, and real-life advice from gurus, celebrities, and athletes.

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How To Be A Better Human

Uncover sharp insights and give clear takeaways on how you can be a better human.

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Final Thoughts

The Mel Robbins Podcast is not a podcast to just listen to, it's a podcast to do something about. 

If you're seeking motivation, clarity, or just a kick in the pants to get started, Mel gives you real talk and real strategies that can transform your life.

So if you're ready to stop thinking and start doing, press play and get inspired!

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For Podcast lovers only!

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Author's note

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