Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist

FREE & WELL: Self Confidence, Self Love, Self Worth, Comparison, People Pleasing, Anxiety, & Healthy Habits & Routines for Women

デボニーをホストに迎え、自己信頼を高め、内なる癒しを促進するための実用的なヒントや洞察を共有します。力を与えるディスカッションやツールをお楽しみください!

Listen on Apple Podcasts

250 | 1 Game Changing Phrase For When You're Feeling Anxious: A Psychology Backed Mental Wellness Tool to Quiet Your Inner Critic In Moments of Anxiety & Overwhelm

17 mins • Dec 10, 2024

最近のエピソード

Dec 10, 2024

250 | 1 Game Changing Phrase For When You're Feeling Anxious: A Psychology Backed Mental Wellness Tool to Quiet Your Inner Critic In Moments of Anxiety & Overwhelm

17 mins

Dec 3, 2024

249 | Start Confidently Communicating: 3 Journal Prompts to Stop People Pleasing & Start Expressing Yourself With More Calm & Confidence

15 mins

Nov 26, 2024

248 | 4 Journaling Prompts to My Fellow Recovering People Pleasers Set Healthy Boundaries, Protect Your Peace & Create a Fun Holiday Season You’ll Actually Enjoy

25 mins

Nov 20, 2024

247 | Overwhelmed & Stressed? 2 Bible Verses & A Breath Prayer to Help You Surrender, Lean Into Your Faith & Trust More Deeply That God's Got You

21 mins

Nov 14, 2024

246 | What I Would Tell My Younger Self: Breaking Free From What Your Life "Should" Look Like & Creating an Authentic Life That You Actually Love (ft: Ashley McDonald)

39 mins

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