感情知能、メンタルヘルス、そしてマインドフルネスの実践を通じて現在の瞬間を生きる重要性についてのテーマを探求します。自分自身を大切にする方法を学びましょう!
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S2 E1 • 16 mins • Jan 31, 2024
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- 171Decreased by 46
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- 109NEW
最近のエピソード
Jan 31, 2024
Recomeçar
S2 E1 • 16 mins
Oct 27, 2023
Pare de fazer as coisas erradas !
S1 E7 • 9 mins
Sep 17, 2023
É fácil ser saudável
S1 E6 • 14 mins
Sep 12, 2023
Desbloqueie seu cérebro: seja mais flexível
E4 • 8 mins
Jan 29, 2023
Como ser mais feliz ?
S1 E4 • 12 mins
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