チャーリーと一緒に健康、ウェルネス、音楽、文化を探求し、フィットネス、栄養豊富なレシピ、最新のトレンドについての洞察を共有して、あなたのライフスタイルを豊かにしましょう。
#16 - Dr. Christle Guevarra - Nutrition, Fat Loss, GLP-1 Drugs, Strength Training & Longevity + Special Insights for Women
S1 E16 • 81 mins • Feb 16, 2025
Charts
- 108Decreased by 31
最近のエピソード
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Feb 16, 2025
#16 - Dr. Christle Guevarra - Nutrition, Fat Loss, GLP-1 Drugs, Strength Training & Longevity + Special Insights for Women
S1 E16 • 81 mins
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Nov 12, 2024
#15 - Dr. Mike Israetel - The Problems in Nutrition, Obesity, Artifical Intelligence, Social Media & More!
S1 E15 • 90 mins
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Oct 8, 2024
#14 - Dr. Eric Helms - Optimizing Health & Longevity, Fitness Influencers, Natural vs. Enhanced Bodybuildings and The Truth About Gaintaining
S1 E14 • 82 mins
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Aug 21, 2024
#13 - The Biggest Muscle Building Mistakes, Intermittent Fasting Pro's/Con's + My Journey, House Of The Dragon Season 2 Finale + A Full Day of Eating In The Kitchen For Fat Loss! (Grocery Haul!)
S1 E13 • 61 mins
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Aug 6, 2024
#12 - Top Mistakes During Fat Loss + My Journey, The Best Women' s Muscle Building Supplements, Deadpool/Wolverine Move Review + Anti-Inflammatory Wellness Shots
S1 E12 • 52 mins
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