マリオ・ムニョス博士が運動と健康についての経験を共有し、一般的な質問に答え、身体活動やスポーツトレーニングに関する実用的なアドバイスを提供します。
Episodio 6 - Que saber sobre ejercicios de resistencia y fuerza muscular
S1 E6 • 27 mins • Dec 5, 2022
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- 195Decreased by 2
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- 112Decreased by 2
最近のエピソード
Dec 5, 2022
Episodio 6 - Que saber sobre ejercicios de resistencia y fuerza muscular
S1 E6 • 27 mins
Nov 21, 2022
Episodio 5 - Que saber al momento de escoger un gimnasio.
S1 E5 • 22 mins
Nov 14, 2022
Episodio 4 - ¿Qué debes saber al contratar a un entrenador o entrenadora personal?
S1 E4 • 24 mins
Nov 7, 2022
Episodio 3 - La importancia de las pruebas de aptitud física o pruebas de fitness
S1 E3 • 19 mins
Oct 31, 2022
Episodio 2 - ¿Que es estar "FIT"?
S1 E2 • 20 mins
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