カイルという経験豊富なパーソナルトレーナーと一緒に、忙しい親のための実用的な健康とフィットネスのヒントを学びましょう。家族の健康を促進するための短時間でできるワークアウトや簡単なレシピを発見してください。
Episode 32: My Experience with 75 Hard and The Launch of the Fit Dad ReLoaded Program
21 mins • Oct 27, 2023
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最近のエピソード
Oct 27, 2023
Episode 32: My Experience with 75 Hard and The Launch of the Fit Dad ReLoaded Program
21 mins
Sep 28, 2023
Episode 31: Parenthood and Productivity: Striking the Right Balance
19 mins
Jan 30, 2023
Episode 30: Know Your Why
6 mins
Jan 18, 2023
Episode 29: Finding Comfort in Discomfort
5 mins
Jan 9, 2023
Episode 28: The Power of Positive Thinking
5 mins
