<p>Eric is a 17-year police officer currently serving as a Patrol Operations Commander and wellness coordinator in Washington State. He is an author, host, and industry voice focused on building critical mindset, wellness, police leadership, and community engagement.<br><br>Blue Grit is about building better cops through discipline, routines, information and connection. The show shares practices for building optimal lives and careers for first responders, their families, and those looking to enter emergency services. We talk about “how to be a cop,” helping people get into, develop, promote and eventually leave police careers with balance and grit.<br><br>Listen, share, and learn tips and lessons from Eric and industry experts to support your health, mindset, and build a better you, family, team and community so you can be your absolute best.<br><br>IG: @bluegritwellness @bluegritradio<br>Blog at bluegritwellness.com <br>[email protected]<br>The Blue Grit Radio Podcast <br>Subscribe, follow and share through YouTube, Spotify, Apple, Amazon and more!</p>
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