Blue Grit Radio : the mindset, leadership, health and wellness show for police

<p>Eric is a 17-year police officer currently serving as a Patrol Operations Commander and wellness coordinator in Washington State.&nbsp; He is an author, host, and industry voice focused on building critical mindset, wellness, police leadership, and community engagement.<br><br>Blue Grit is about building better cops through discipline, routines, information and connection.&nbsp; The show shares practices for building optimal lives and careers for first responders, their families, and those looking to enter emergency services.&nbsp; We talk about “how to be a cop,” helping people get into, develop, promote and eventually leave police careers with balance and grit.<br><br>Listen, share, and learn tips and lessons from Eric and industry experts to support your health,&nbsp; mindset, and build a better you, family, team and community so you can be your absolute best.<br><br>IG: @bluegritwellness @bluegritradio<br>Blog at bluegritwellness.com&nbsp;<br>[email protected]<br>The Blue Grit Radio Podcast&nbsp;<br>Subscribe, follow and share through YouTube, Spotify, Apple, Amazon and more!</p>

Épisodes récents

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Dec 16, 2024

162: How to Build Leadership through Ownership, Looking at our Narratives to Lead and Live Better w/ L.S. (Luke) Goozdich

83 mins

Dec 13, 2024

161: Why are police marriages and relationships so hard? (And what we should do about it)

35 mins

Dec 11, 2024

160: How to be a humble leader, sharing lessons in overcoming adversity in promotion, and singing for the nation and the badge w/ Arlington Police Lt. Ray Polk Jr.

61 mins

Dec 9, 2024

159: Police Fitness Standards- Good, Bad, and the Ugly (What can/should be done?) w/ LEO Chris Kuras (Tactical Human Performance) and Scott Howell (Iron Sights podcast)

84 mins

Dec 8, 2024

158: Bits of Grit- How to Improve Agency Culture, What you Need to Know, Quick Tips

5 mins