「Women Strength Society Podcast」に参加しましょう。ドラガナとヤニックが女性たちに並外れたフィットネス目標を達成するためのインスピレーションを与えます。正直な洞察、ポジティブなエネルギー、実践的なヒントを期待してください。
How cardio helps achieve better fat loss, muscle gains & an improved metabolism | Ep 105
36 mins • Jan 7, 2025
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