ドクター・クリスとザンドが、運動が健康に与える影響を探求し、非活動的であることの課題に取り組みながら、個人のフィットネスの旅や洞察を共有します。
S1. Ep 4 - Building an ultra processed body
S1 E5 • 28 mins • May 31, 2022
Charts
- 70Decreased by 2
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- 191Decreased by 115
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最近のエピソード
May 31, 2022
S1. Ep 4 - Building an ultra processed body
S1 E5 • 28 mins
May 31, 2022
S1. Ep 3 - How to change? Let it go...
S1 E4 • 29 mins
May 31, 2022
S1. Ep 2 - UPF is not food
S1 E3 • 28 mins
May 31, 2022
S1. Ep 1 - How did we get so different?
S1 E2 • 28 mins
May 24, 2022
Introducing A Thorough Examination
S1 E1 • 4 mins
