Kris Honeycutt - Trim Healthy Coach, Menopause Fitness Specialist
Menopause Makeover⎮Lose Weight, Visceral Belly Fat, Perimenopause, Hormones, Exercise
更年期の体重減少とホルモンバランスに対処するための実用的な健康ヒントを発見しましょう。クリスと一緒に、エネルギーと健康を向上させるための共感できる洞察と戦略を学びましょう。
109 | How to Burn Fat Without Burning Out - Best and Worst Cardio for Women Over 40
S4 E109 • 33 mins • Apr 23, 2025
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- 76Increased by 10
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- 174Decreased by 28
- 51Increased by 13
- 180Decreased by 18
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最近のエピソード
Apr 23, 2025
109 | How to Burn Fat Without Burning Out - Best and Worst Cardio for Women Over 40
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