Kris Honeycutt - Trim Healthy Coach, Menopause Fitness Specialist

Menopause Makeover⎮Lose Visceral Belly Fat, Strength Train in Perimenopause, Hormones, Exercise

Discover practical health tips to tackle weight loss and hormone balance during menopause. Join Kris for relatable insights and strategies to boost energy and well-being.

Listen on Apple Podcasts

127 | Is Your Busy Life the Real Reason You Keep Falling Off Plan?

S4 E127 • 18 mins • Jul 30, 2025

Recent Episodes

Jul 30, 2025

127 | Is Your Busy Life the Real Reason You Keep Falling Off Plan?

S4 E127 • 18 mins

Jul 28, 2025

126 | 3 Lies About Hormones Sabotaging Weight Loss After 40

S4 E126 • 17 mins

Jul 25, 2025

125 | How To Make Eating Protein For Fat Loss Easy

S4 E125 • 18 mins

Jul 23, 2025

124 | 5 Reasons You’re Gaining Weight in Perimenopause—and How to Fix It

S4 E124 • 14 mins

Jul 16, 2025

123 | Is Poor Sleep a Symptom of Menopause or Something More

S4 E123 • 14 mins

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English
Country
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