《自然之路》は、フィットネス、個人の成長、自然な生活に焦点を当てたポッドキャストです。ホストのElijahが運動のテクニックや健康に関する知識を共有し、リスナーがより良い自分を追求するように励まします。
Vol.13 对话力量举OG罗嘉文,从爱好者到体育博士，十年硬核玩家的破局哲学
68 mins • Apr 24, 2025
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最近のエピソード
Apr 24, 2025
Vol.13 对话力量举OG罗嘉文,从爱好者到体育博士，十年硬核玩家的破局哲学
68 mins
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Vol.12 体育不是天才的特权，而是平凡人的自我救赎
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Vol.11 人体不是乐高！世界冠军揭秘：自然运动如何让你十年无伤碾压平台期
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Vol.10 CrossFit背后的健身哲学
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